why do you need a box spring under a mattress?

Hey there! I’m amanda, your go-to sleep expert. With a Ph.D. in Sleep Medicine and years of experience, I’m all about helping you find the perfect mattress for a great night’s sleep. I love breaking down the science of sleep and sharing tips to make your sleep better and your mornings brighter.

On this blog, you’ll find everything from mattress reviews and comparisons to sleep hacks and the latest trends in sleep tech. I’m here to make your mattress shopping a breeze and help you wake up feeling awesome!